Health: A Sleep Calculator – How much sleep do you need?
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White Shop: Beautiful Third Reich Mugs: Mothers Day Mug, Hitler, Hess & many more
However there are a lot of mugs, including 3 poster mugs where you can choose from combinations of posters. In total there are 23+ different variations of these beautiful mugs.
White Shop: Beautiful Third Reich Mugs: Mothers Day Mug, Hitler, Hess & many more
However there are a lot of mugs, including 3 poster mugs where you can choose from combinations of posters. In total there are 23+ different variations of these beautiful mugs.
Sleep is important! I spotted this cool sleep calculator and sleep table:
| Age Group | Recommended Hours of Sleep Per Day |
| 0–3 months | 14–17 hours |
| 4–12 months | 12–16 hours per 24 hours (including naps) |
| 1–2 years | 11–14 hours per 24 hours (including naps) |
| 3–5 years | 10–13 hours per 24 hours (including naps) |
| 6–12 years | 9–12 hours per 24 hours |
| 13–18 years | 8–10 hours per 24 hours |
| 18–60 years | 7 or more hours per night |
| 61–64 years | 7–9 hours |
| 65 years and older | 7–8 hours |
Here is the sleep calculator: https://www.calculator.net/sleep-calculator.html
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Video: APARTHEID: Why didnt White South Africans just slaughter MILLIONS of Blacks?
In this video we look at Apartheid in its proper context. Was Apartheid really intended to be VIOLENT? Were the Whites trigger-happy and keen to just slaughter Blacks in great massacres? Is the new South Africa more peaceful than under White rule?
Video: APARTHEID: Why didnt White South Africans just slaughter MILLIONS of Blacks?
In this video we look at Apartheid in its proper context. Was Apartheid really intended to be VIOLENT? Were the Whites trigger-happy and keen to just slaughter Blacks in great massacres? Is the new South Africa more peaceful than under White rule?