Health: A Sleep Calculator – How much sleep do you need?
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Video: BANNED: Adolf Hitler: The Messiah Part 1
It is a tribute to Hitler and his NATIONAL SOCIALIST (National Socialist) followers. What is religion? Is it valid to call National Socialism a religion?
Video: BANNED: Adolf Hitler: The Messiah Part 1
It is a tribute to Hitler and his NATIONAL SOCIALIST (National Socialist) followers. What is religion? Is it valid to call National Socialism a religion?
Sleep is important! I spotted this cool sleep calculator and sleep table:
| Age Group | Recommended Hours of Sleep Per Day |
| 0–3 months | 14–17 hours |
| 4–12 months | 12–16 hours per 24 hours (including naps) |
| 1–2 years | 11–14 hours per 24 hours (including naps) |
| 3–5 years | 10–13 hours per 24 hours (including naps) |
| 6–12 years | 9–12 hours per 24 hours |
| 13–18 years | 8–10 hours per 24 hours |
| 18–60 years | 7 or more hours per night |
| 61–64 years | 7–9 hours |
| 65 years and older | 7–8 hours |
Here is the sleep calculator: https://www.calculator.net/sleep-calculator.html
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Video: STOP FARM MURDERS!!! Black Politicians are directly responsible for Farm Murders!
This is a short video I did which quickly gives you some background into farm murders and why I, and others say that Farm Murders are caused directly by black politicians. Here are many facts about Farm Murders in South Africa that you dont know!
Video: STOP FARM MURDERS!!! Black Politicians are directly responsible for Farm Murders!
This is a short video I did which quickly gives you some background into farm murders and why I, and others say that Farm Murders are caused directly by black politicians. Here are many facts about Farm Murders in South Africa that you dont know!