Video: Whites … get fit … Martial Arts Over 40, 50, and Beyond!
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Zimbabwe: 10,000 Blacks starved to death after White Farmers were chased out
2004: The Black Government denied that Blacks were starving to death. Here a Black Bishop gave some statistics. In here you‘ll read about nasty events that were hidden from the world.
Zimbabwe: 10,000 Blacks starved to death after White Farmers were chased out
2004: The Black Government denied that Blacks were starving to death. Here a Black Bishop gave some statistics. In here you‘ll read about nasty events that were hidden from the world.
I’m not a fan of martial arts, but any exercise, especially the more intense kind is good for older people. So here is something:-
https://www.youtube.com/watch?v=_SWhUbVGpiM
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